If there’s one adjective we all use to describe our lives, it’s probably busy. Some days, I look at my list and wonder: How did all that get there? One item you won’t see on the to-do list is this: Rest. But I think we would all do well to add it. I’m not talking about lazy, couch-potato rest, although if we burn out our bodies to the point of illness, that sometimes becomes necessary. Instead, I’m talking about a quiet rest, a renewing rest, a distraction-free rest. What that looks like differs for each one of us, but here are some suggestions: Spending a quiet weekend morning with our…