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3 Essentials for Race Day Readiness
My first half marathon is less than a week away! After months of following a training schedule and tracking mileage, I am beyond ready to start the actual race and reach that finish line. However, as I look back over my half-marathon training, I see practical lessons that apply to more than just race day. I hope they’ll encourage you in your personal goals and spiritual walk. #1: Get rest. The first time I ran 10 miles, I nearly passed out in the grocery store a few hours later. I was waiting behind another customer in the check-out line when a tidal wave of fatigue swept over me. Of course,…
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3 Reasons This Christian Girl Runs
I get it. Some people hate running. I once was one of them, and some days, I still am. When I tell people I’m training for a half marathon, I get a variety of responses. Most fall into one of the following categories. I’d be curious to hear yours, and I promise, you won’t hurt my feelings! [polldaddy poll=9817788] Asking the reason why Whether you’re setting goals or getting ready to make a decision, pause to ask, “Why am I doing this?” That’s a healthy question. Last time when we talked about goals, we determined the bottom line for doing anything is to glorify God (I Corinthians 10:31). Let me…
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2 Realities of Reaching Worthy Goals
I’m convinced that anything worthwhile involves sacrifice. To reach a great goal, you have to give up good things. Take sleep, for example. For the last two Saturdays, when many people enjoyed the chance to catch some extra Zs, I set my alarm early to go for a long run. Granted, I enjoyed the morning with some amazing running partners, but I had to sacrifice sleep, embrace sweat, and push through fatigue (and dewy cobwebs along the trail). But I’ll never be ready for my half marathon in November if I don’t. As I type those words, I laugh, because not many years ago, I couldn’t even run a mile.…
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The Path of Resistance
Last week, I went biking on a particularly windy day. Starting down the trail, my dirt bike raced along without much effort on my part. The return home, however, was not such a breeze. With head down, I peddled hard into the wind and made much slower progress. My thighs started to burn. Resistance brings pressure, sweat, and sometimes pain; I’m not just talking about the kind that comes from biking into the wind. Life presents us with resistance. In school, we have to work hard and figure out teacher expectations to earn good grades. In our jobs, we might have to deal with unpleasant customers, co-worker conflicts, or project deadlines. Good relationships…
